The Pure 2 Improve Swing Speed Trainer Weight Set is an alloy weight kit designed to help golfers improve swing dynamics and increase swing speed. The three-piece set provides a progressive training approach, allowing you to develop both muscle strength and clubhead velocity for longer, more controlled shots.
Training with weighted clubs is a proven method for building the specific muscles used during the golf swing. The heavier weights in this set – the 151 g red and 185 g black – create resistance that challenges your swing muscles, helping to develop strength, improve swing mechanics, and build the power needed for controlled, fast swings on the course.
The lighter 120 g white weight is ideal for overspeed training principles, where swinging a lighter load trains your neuromuscular system to move faster. This translates directly to increased clubhead speed in your normal swing, which in turn adds valuable yards to your drives and long irons.
The three-weight system allows you to follow a structured, progressive training programme. Begin with resistance training using the heavier weights to build strength, then transition to the lighter weight for speed work. This balanced approach addresses all aspects of swing performance in a single set.
Each weight in the set is specifically optimised for a corresponding Pure 2 Improve Speed Trainer model. The 120 g white weight pairs with the Speed 70 Trainer, the 151 g red weight with the Speed 85 Trainer, and the 185 g black weight with the Speed 100 Trainer, ensuring the correct balance and feel for each training club.
| Weight | Colour | Mass | Optimised For |
|---|---|---|---|
| Weight 1 | White | 120 g | Speed 70 Trainer |
| Weight 2 | Red | 151 g | Speed 85 Trainer |
| Weight 3 | Black | 185 g | Speed 100 Trainer |
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